Archive for January, 2007

It’s Cold.

Even as I write this it’s all of 18F and with a windchill down to 7F at the “warmest” part of the day, 1:30 pm. Bill claims it’s not too bad, but he’s the guy who likes to ice fish in northern Minnesota. Sure there’s people still riding outside, but they are a little weird. Mark’s done it, while pulling a trailer at his bike job in college. Still not fun for most people. Anyway, you should come ride tonight, it’s inside and we promise you won’t freeze to death.  It’s also the last Wednesday night ride before BRR.

Hockey news from Bill: There’s some B League guys attempting to put together an Irwin’s vs Alien game before a Star’s game sometime soon-ish. That’s all we know for now, but we’ll keep you posted.

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Training update

Well, the weight training is going pretty well, I’m feeling a bit stronger, even if I’m not actually lifting any more weight. My legs are getting less angry when I force them to sit on the trainer for 45+ minutes. I just need to keep forcing myself to do cardio. I might try running outside if the weather stays in the upper 20s. I just get so bored when I have to do that stuff indoors. Speaking of which, you’re invited to come suffer with Kyle and me on Sunday morning. We are going to attempt a 3 hour long trainer ride. We’ll be watching a movie or two, and maybe some bike dvds. We’ll get started around 8am, and go until 11. Should be painful and hopefully not boring.

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Assorted update

Kyle and Bill have both been blogging. Bill is quickly becoming the most prolific blogger on staff. Mark is attempting to catch up.

Last night’s trainer ride was well attended. It was a good time as always, as was dinner afterwards.

The clothing sale is still going on, so stop in and pick up whatever you’re missing before BRR.

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Base Miles Trainer Style

Ive been spending spare time on my Elite Wireless Trainer. Trying to hit 100 miles a week.Sunday 1/28 I will host a 3 hour indoor ride at the shop,all are welcome 8am to 11am bring your own bike and trainer. Movies (Gridiron Gang & ?)bring your pulsemeter and base yourself with others.

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